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New Online System from 12th March

On Wednesday 12th March 2025, we will be implementing a new system called Systmconnect

You can submit online requests, arrange appointments, request medication and much more.

Mental health

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Phone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Phone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • Mind

    Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

    Phone
    0300 123 3393

    Website
    Mind

  • World Mental Health Day

    This article is to encourage anyone who feels that they, or loved ones, may need support to reach out.

    Website
    www.dorsetccg.nhs.uk

  • Access Mental Health – Supporting You In A Crisis

    If you are struggling to cope or feel yourself nearing a breakdown, Access Mental Health is here to provide help.

    Website
    www.dorsethealthcare.nhs.uk

  • Steps 2 Wellbeing

    Steps 2 Wellbeing is an NHS IAPT mental health service for adults aged 18+ living in Dorset and Southampton. It provides a range of low and high intensity treatments for common mental health issues such as depression, anxiety, stress and PTSD. The service is free and also offers support for people living with long term health conditions. Please visit their website to complete a self – referral form.

    Phone
    0300 7906828

    Website
    www.steps2wellbeing.co.uk

    Email
    dhc.west.admin.s2w@nhs.net

    The below video is a short explainer of the Steps 2 Wellbeing service and how and where to access it:
    Please download the video at: www.drive.google.com – steps-2-wellbeing (4).mp4.

    You can also view it on YouTube at: www.youtu.be – What is Steps 2 Wellbeing?

Page published: 9 May 2023
Last updated: 5 December 2024