Depression, Anxiety, Stress and Mental Health
World Mental Health Day
This article is to encourage anyone who feels that they, or loved ones, may need support to reach out.
Article: www.dorsetccg.nhs.uk
Access Mental Health – Supporting You In A Crisis
If you are struggling to cope or feel yourself nearing a breakdown, Access Mental Health is here to provide help.
Website: www.dorsethealthcare.nhs.uk
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 1233393
Website: www.mind.org.uk
Steps 2 Wellbeing
The Steps to Wellbeing Service is a free, confidential NHS service for anyone aged 18+ who is registered at a GP surgery in Dorset (including Bournemouth and Poole) and in Southampton.
Telephone: 0300 7906828
Website: www.steps2wellbeing.co.uk
Email: dhc.west.admin.s2w@nhs.net
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: kooth.com
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000927
Website: www.rethink.org
Email: info@rethink.org